The Effectiveness of Music Therapy in Reducing Stress Symptoms in Students
Keywords:
Students, Students Music Therapy Stress, StressAbstract
Music in social societies is considered a widespread phenomenon these days. This study aimed to test the effectiveness of music therapy as a method to reduce stress symptoms in college students through an experimental psychology approach. This research is a quantitative research that uses Pre-Experimental with one group pretest-posttest design. The sample in this study consisted of 16 students. The population in this study is students at Uin Raden Fatah Palembang or individuals who are in the category of late adolescents or early adults aged 18-22 years. Data analysis using parametric test analysis with T-Test. Researchers used the IBM SPSS Statistic 26 application for data analysis processing that showed that the value was (Sig = 0.001), which means significant or effective. The results of the data normality test are said to be normal if a value of ≥ 0.05 is obtained and a Pretest value (sig .411) and Post test (sig .988) are obtained, which means the data is said to be normal.
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